Intermittent Fasting
What is intermittent fasting and what are its different types? Does it have health benefits or risks? Know more through this article.
What is intermittent fasting and what are its different types? Does it have health benefits or risks? Know more through this article.
What is colon cleansing and what are its risks on health? Know more through this article.
The positive effects of exercise on health have been proven since long time. In recent years, a growing trend in the health and fitness community has been to take a short walk after every meal to achieve various health benefits.
Dietary supplements (vitamins and minerals), who needs to take them and when? And is there a natural alternative to it? Are there health risks in using it? Find out the answer and other facts about nutritional supplements through this ear tickle.
Anemia is a condition in which the blood does not have enough healthy red blood cells to carry the adequate amount of oxygen to the body's tissues. Anemia can make you feel tired and weak. There are several types of anemia, and each type has its own causes. Anemia may be temporary or long-term, and may range from mild to severe.
From time to time, a person may feel some fatigue, and sometimes he may not know what caused it. In this article,, we review some of the causes of fatigue
To have optimal health, lose weight and feel better every day, all you need to do is follow these five simple rules.
Minerals are essential elements in the functions of the cells and organs of the body, so when they are lacking, symptoms and signs appear on the body, then it must be compensated with appropriate nutritional supplements, let us learn about the deficiency of some of the most common minerals
Soft drinks contribute significantly to many health conditions, including obesity, type 2 diabetes and tooth decay. Research has shown that drinking a can of soda can have harmful effects on the body within an hour.
