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Skin dryness

Skin dryness

Dry skin is often temporary, but it can also be a chronic condition. The signs and symptoms of dry skin depend on your age, health, where you live, how long you spend outdoors, and the cause of the problem.

Home pharmacy

Home pharmacy

What over-the-counter medicines are necessary to have in your home pharmacy? What diseases can these medicines treat in your home without the need to go to the doctor? Find out the answer and other facts through this article.

Health benefits of spices

Health benefits of spices

There are more than 100 common spices used in cooking around the world. Spices are concentrated sources of antioxidants, but some have been studied more for their healing properties than others. There is no need to go far for spices, some of the best spices can be found in the local market.

Food and your heart health

Food and your heart health

You can definitely reduce your risk of cardiovascular disease by eating certain foods every day. There is a large variety of fruits and vegetables that benefit your heart. Try to eat foods that are in their natural form, as they come from the earth, and what might be called a "whole foods diet" is recommended.

 

 

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