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Hair Supplements

Hair Supplements

If you have hair loss, and before you take nutritional supplements, I recommend doing 4 tests: Iron (Ferritin) Thyroid gland (TSH), Vitamin D, Zinc

Nutritional supplements

Nutritional supplements

Dietary supplements (vitamins and minerals), who needs to take them and when? And is there a natural alternative to it? Are there health risks in using it? Find out the answer and other facts about nutritional supplements through this ear tickle.

Supplement for healthy hair

Supplement for healthy hair

Many people view healthy hair as a sign of health or beauty. Like any other part of the body, hair needs a variety of nutrients to be healthy and grow. In fact, a deficiency in several nutrients is associated with hair loss. While factors such as age, genes, and hormones also influence hair growth, optimal nutrient intake is key.

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