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Fruit Juice

Fruit Juice

Juicing is not better for health than fresh fruits and vegetables. Juicing is a method of extracting juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals, and phytochemicals (phytonutrients) found in fruit. However, whole fruits and vegetables contain healthy fiber, which is lost in most juicing.

Turmeric and its health benefits

Turmeric and its health benefits

Turmeric contains bioactive compounds with powerful medicinal properties. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science began to support what the Indians have known for a long time - it actually contains compounds with medicinal properties,

 

 

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