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Coffee and its health benefits

Coffee and its health benefits

Coffee is one of the most popular drinks in the world, and thanks to its high levels of antioxidants and beneficial nutrients, studies show that coffee drinkers are less likely to develop many serious diseases. Here are the main health benefits of coffee.

Eggs and Cholesterol

Eggs and Cholesterol

The relationship between eggs and cholesterol levels in the body is complex. In this article, learn how cholesterol works and its relationship with egg consumption, which can help you eat a healthy diet.

Dates and Diabetes

Dates and Diabetes

People with diabetes need to limit their carbohydrate intake to keep blood sugar levels stable.This article is trying to answer the question: can people with diabetes take dates?

Anemia

Anemia

Anemia is a condition in which the blood does not have enough healthy red blood cells to carry the adequate amount of oxygen to the body's tissues. Anemia can make you feel tired and weak. There are several types of anemia, and each type has its own causes. Anemia may be temporary or long-term, and may range from mild to severe.

 

 

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