Depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Soft drinks contribute significantly to many health conditions, including obesity, type 2 diabetes and tooth decay. Research has shown that drinking a can of soda can have harmful effects on the body within an hour.
Nuts contain a lot of nutrients essential to body health like oxidants, minerals, healthy fat and others. Let’s know more.
Nutrition is important to health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects another organ - your skin.
Breakfast is the most important meal of the day, and starting the day with a full, nutritious meal allows you to continue making better choices throughout the day.
Memory is an important function of the human no brain. There are several ways to improve and boost it Let’s know some of them in this article
A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that lack of sleep has immediate negative effects on hormones, exercise performance and brain function. It can also cause weight gain and increase disease risks in both adults and children.
Your brain, as the control center of your body, is responsible for keeping your heart beating, your lungs breathing, and allowing you to move, feel and think. That's why it's a good idea to keep your brain in top working order. The foods you eat play a role in keeping your brain healthy and can improve certain mental tasks, such as memory and concentration
Ginger contains gingerol, which has powerful medicinal properties Ginger has a long history of use in various forms of traditional and alternative medicine
Juicing is not better for health than fresh fruits and vegetables. Juicing is a method of extracting juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals, and phytochemicals (phytonutrients) found in fruit. However, whole fruits and vegetables contain healthy fiber, which is lost in most juicing.
Turmeric contains bioactive compounds with powerful medicinal properties. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science began to support what the Indians have known for a long time - it actually contains compounds with medicinal properties,
